The reason being saturated fats are linked with poor health, and unsaturated fats are linked with better health. And not just in a “rich people are healthier” way, when companies switched, everyone got healthier.
But this guy doesn’t care. We’re really living in a post-truth world.
it could only be considered post-truth if there was ever any attempt at truth in the first place.
Epidemiology makes Astrology look like legitimate peer reviewed science.
Yeah, I just bounce off cars, though. So I’m awesome, you’re an idiot, go cry in your pillow. Of course you want to taste liberal tears. You’re probably sick of tasting your own
I don’t think you understood what I said. This is dismissing an entire scientific branch based on what? I get that he’s using junk/bro science but actual epidemiologists are medical scientists. That’s super dismissive of science in general.
Epidemiology is a real thing though. You can certainly track, for example, the link between smoking and lung cancer. Not everything is as clear as that, but epidemiology is quite important.
Yup. It’s well studied which is why when someone has a heart attack the recommendation is essentially eliminating all saturated and trans fat. (See the DASH diet).
Basically, if the fat is solid at room temp, it’s unhealthy.
Emulsions are mixtures of fat and liquids, like caesar or greek dressings. They usually require high-speed blenders to do it. Frying bacon wouldn’t be considered mixing.
That said there are chemicals that can aid emulsivication but I’m unsure if any are additives to bacon (like nitrates and flavorings are).
Fat in sold form isn’t like a rock. Think of jello or Crisco - that’s what solid fat looks like. So yeah, that gelatinous bacon grease? That’s solidified fat at room temp.
So your telling me I should be scooping out the contents that harden on top of the crock pot instead of letting them melt back into the pulled pork for flavor… Ugh. I’m lazy so I usually just want to put the pot in the fridge at night, then back on high when I get home, by the time everything else is done it’s basically back to boiling.
I had to cut back on eggs. I have hens out back that I just let free roam but I hadnt been giving them away fast enough. So I hard boiled a couple dozen and was eating them throughout the day just as snacks to keep food costs low. After day twot I realized I needed to slow my intake. Just got to a loop more people into my egg ring. Luckily people like free eggs right now.
Come spring I’ll just put a thing down by the road so people can grab them when they drive by, but I do worry kids might have a field day with that lol
Nope. Coconut oil is really high in saturated fat. It’s bad. The fact that it went through a phase where people were considering it a “healthy” fat had actual nutritionists raging.
The reason being saturated fats are linked with poor health, and unsaturated fats are linked with better health. And not just in a “rich people are healthier” way, when companies switched, everyone got healthier.
But this guy doesn’t care. We’re really living in a post-truth world.
it could only be considered post-truth if there was ever any attempt at truth in the first place. Epidemiology makes Astrology look like legitimate peer reviewed science.
Do you have any actual sources for that? Like, real sources? Like something peer studied? With a large sample size? And repeatable results?
You know the answer. And since your apparently advocating that these are healthy, you are, literally by definition, the one making the radical claim.
You gave nothing to stand on in the first place. Go play in traffic, please. Leave the grass alone… That’s not for you.
Brother, I think you’re confused. Falco is advocating for evidence based medicine, not whatever RFK Jr.'s smoking.
Thanks for actually getting what I was saying. I appreciate you.
Take your own advice please.
Yeah, I just bounce off cars, though. So I’m awesome, you’re an idiot, go cry in your pillow. Of course you want to taste liberal tears. You’re probably sick of tasting your own
I don’t think you understood what I said. This is dismissing an entire scientific branch based on what? I get that he’s using junk/bro science but actual epidemiologists are medical scientists. That’s super dismissive of science in general.
No, because that would be statistics, same as epidemiology.
Epidemiology is a real thing though. You can certainly track, for example, the link between smoking and lung cancer. Not everything is as clear as that, but epidemiology is quite important.
jesus christ, we’re so fucked.
Yup. It’s well studied which is why when someone has a heart attack the recommendation is essentially eliminating all saturated and trans fat. (See the DASH diet).
Basically, if the fat is solid at room temp, it’s unhealthy.
That’s a really fun rule of thumb
How solid we talking 🤔 wondering about bacon grease
Anything more solid than vegetable oil.
If you leave bacon grease in the pan to cool down it solidifies, so it’s a ‘bad’ source.
Isn’t that just a measure of the melting point of different fats? And emulsions really muddle that line.
Emulsions are mixtures of fat and liquids, like caesar or greek dressings. They usually require high-speed blenders to do it. Frying bacon wouldn’t be considered mixing.
That said there are chemicals that can aid emulsivication but I’m unsure if any are additives to bacon (like nitrates and flavorings are).
It’s far from solid at room temp, not really liquid either. Hence the question.
Leave it for 4 or 5 hours and it’ll be firm/hard.
Turn the skillet upside down like a Dairy Queen Blizzard. If you can do that with your fat, it’s not healthy.
So I did this last night after your comment. This morning it’s the consistency of yogurt. Maybe we have different definitions of “solid”.
Fat in sold form isn’t like a rock. Think of jello or Crisco - that’s what solid fat looks like. So yeah, that gelatinous bacon grease? That’s solidified fat at room temp.
So like mayonnaise which is generally an emulsion of olive oil?
Thanks handsome
So your telling me I should be scooping out the contents that harden on top of the crock pot instead of letting them melt back into the pulled pork for flavor… Ugh. I’m lazy so I usually just want to put the pot in the fridge at night, then back on high when I get home, by the time everything else is done it’s basically back to boiling.
Tbf unless you eat pulled pork daily I don’t think it’ll be a problem.
It’s like that old saying … “Everything in moderation”.
I had to cut back on eggs. I have hens out back that I just let free roam but I hadnt been giving them away fast enough. So I hard boiled a couple dozen and was eating them throughout the day just as snacks to keep food costs low. After day twot I realized I needed to slow my intake. Just got to a loop more people into my egg ring. Luckily people like free eggs right now.
Come spring I’ll just put a thing down by the road so people can grab them when they drive by, but I do worry kids might have a field day with that lol
How many was too many?
I’ve got birds and while they’ve slowed laying I’m still eating 3-4 eggs a day and can’t say I’ve noticed any ill effects
Too much!
What about coconut oil? Or is that one of those weird ones where it depends?
Nope. Coconut oil is really high in saturated fat. It’s bad. The fact that it went through a phase where people were considering it a “healthy” fat had actual nutritionists raging.
A little bit to thicken a Thai curry won’t do much harm though. Just don’t use it as your daily cooking fat.
Not that great apparently