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Joined 2 years ago
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Cake day: June 12th, 2023

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  • I wake up, feed the cats, take my supplements including a concentrated CBD paste, then stretch and meditate in my darkened room with a sleep mask, sitting in a relaxed but yoga-like position, with knees bent and the soles touching, hands nested on my belly, my back straight but with support.
    Then I stay there, watching my breath, getting distracted, returning to my breath, getting distracted again, etc., for around seventy minutes!

    When I come back out, I make my morning coffee.
    I have been meditating every day for the past seven years. I used to do forty minutes, but right now I’m really enjoying the really long sessions, so I go with it.

    It gets to a point that if I move my arms, even with eyes closed and a sleep mask on, I can perceive the movements like the ghostly shadow of the change, as if the body is also “seen” by another movement-based sense, and it manages to imprint itself a bit into the optical system. I don’t know quite how to put it into words, and it happens every single time, it’s happened hundreds of times.

    Meditation is like a low-key, healthy and daily psychedelic experience. It’s beautiful, one of the best things I’ve ever done in my life.





  • You could have ended up on the one with the 84-hour workweek (12 hours a day, no day off) and with child labor… you know… the “good ole days” republicans want to take you back to by hook and by crook, and which the people of all ages have enabled, the old by batshit mental illness, the young by electoral defensive indifference. Soon enough you won’t have time to navel gaze about how bad 40 is.





  • niktemadur@lemmy.worldtomemes@lemmy.worldApple
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    2 months ago

    Last time I went to my cellphone carrier offices to upgrade my hardware, they were already pushing the iPhone 15 or 16, but I went in there and asked for the iPhone 10, managed to get the very last one they had in stock. It cost a fraction of what the latest ones did, does everything I need it to do, and a couple of years later it’s still purring like a kitten.