Resiliency is incredibly valuable, and being in and working through tough situations is the greatest teacher for it. E.g. “I’ve dealt with worse, this is nothing.”

But there are definitely healthy and unhealthy ways to gain resiliency. Those tough situations should be a net positive experience, and a something gradually worked up to in a way that doesn’t cause physical/mental harm to one’s self – always in pursuit of something worthwhile.

Fucked up shit pushed by insecure weirdos on the internet is none of those things.