By choice.
I find joy from creation. For a long time (2010s) I barely created anything, just consumed. Now I try to do a lot of different things. 3D modelling, game creation, music composing, writing, coding. My skill level doesn’t matter, as I am not dependent on these skills as a source of income (apart from coding to some extent), and the lower my skill, the easier it is to take some big leaps doing these activities, and that progress can yield happiness. I like having several different things as well, as if I lose motivation for one thing, I am not stuck between having nothing to do and forcing myself to do something I don’t really want to.
The other thing is nature. Slowing down and walking in the forest, in the mountains etc. Listening to a waterfall, to the birds etc. Fresh air. Good stuff.
XIV (14): Temperance: experienced vast extremes and, as such, has grown to appreciate moderation. He also knows that the good things in life must be waited for and that patience is a key part of a harmonious life. https://www.mysticsense.com/articles/tarot/fools-journey/
The fools journey is the story of the tarot deck and experiences we have in life. It’s meant to be a guide through life’s struggles, it sounds like you could use this at this point in your life.
Time spent with friends and partners.
Wrapped under a blanket with someone I was really into, playing a game together, watching a show, or just talking, was really nice.
Maslow’s Hierarchy of Needs shows what it takes for humans to be happy. A lot of people can’t even reach level 1.
Can’t even afford to reach level 1.
If advertising is to be believed, it’s by partaking in goods and services.
Finding activities and hobbies that align with your values and make you groe.
Yes, mindless hobbies are also fine, but for me, participating in local FOSS communities and the like makes it a very fulfilling activity, and a way to learn more things.
Contentment is easier to find than happiness
By dying
Happiness is located in the wife’s arms
That’s the neat part,
Mostly, they don’t
I try to embrace my hobbies. Motorcycle rides, baking, trying new beers, gaming with friends, reading, etc. It can be hard finding the time to do it all, but I try my best.
It helps that I’ve already made peace with the fact I’m never gonna be rich enough to do anything truly incredible, like travel the world for 6 months, or retire :/.
by not trying to compare themselves to anyone else
I don’t chase a big paycheck. I live meagerly, and save, but live comfortably. As they say, “love what you do and you’ll never work a day in your life.”