• kostas@lemm.ee
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      5 months ago

      Best thing I did for my phone induced stress is get an old Pebble smartwatch, choose the few apps/contacts I want to get notified instantly to vibrate on the watch and set my phone itself on silent permanently.

    • Bakkoda@sh.itjust.works
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      5 months ago

      I switched to Niagara launcher. Set all notifications to silent so they only appear in the shade and then i can only see the inline notification of the handful of fav apps pinned. It’s been so wonderful to just ignore my phone.