Feeling fat isn’t just about being fat, it’s about knowing you could be better for your health.

If a partner says they’re feeling fat, it probably means there’s something they think they should be doing but they’re not doing.

Maybe they want to eat better, maybe they want to exercise, maybe they think they should be doing these things even though they don’t want to be doing these things.

When the partner emotes to you, you can use that as a point to help them improve, or go on a fitness journey with them, or just reaffirm that you find them attractive. It’s just an open dialogue option