• Gelik@feddit.dkOP
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    2 days ago

    Blackout curtains in combination with a sunlight alarm clock to fall asleep more easily and wake up gentler without my phone.

    • iAmTheTot@sh.itjust.works
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      2 days ago

      These are just frankly necessary if you live far enough north. When I’m going to sleep at 11pm ish, the sun is still up lmao.

      • Pyr@lemmy.ca
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        2 days ago

        Went to the arctic circle for the first time. It’s crazy how bright out it is at night. This is 12:30AM just after midnight.

        • vaionko@sopuli.xyz
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          1 day ago

          I’m 61°N, the sun barely sets in the summer. Today, sun rises at 3:51, sets at 23:14. It’s proper dark for maybe 2 hours

        • iAmTheTot@sh.itjust.works
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          2 days ago

          51° N. I’m also on the fourth floor of a building, so the horizon is farther away. I’m exaggerating a little bit. By “still up” I really mean it’s still bright enough out, twilighty, that it would affect my ability to sleep. Bedroom window also faces east, so, yeah it’s a combination of factors but still.

          • WR5@lemmy.world
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            2 days ago

            It would matter more for your ability to fall asleep at night if your bedroom faces West. Do you mean it affects your ability to sleep in late?

        • IndiBrony@lemmy.world
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          2 days ago

          I’m not op, but I’m 55° north… It’s 22:25 here and this is how light it is right now. In another 4 hours, it’ll be nearly full daylight again!

      • Gelik@feddit.dkOP
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        2 days ago

        I feel you, I’ve got a streetlamp right outside my bedroom window! lol