Try to give them the benefit of the doubt and give them space. Tell yourself things like they may have had a death in the family, or their phone got stolen/broken. Try your best to focus on other things and take on something new and interesting. Use exercise to adjust your brain chemistry if your feelings are overpowering your logic to give them space.
If nothing serious has happened, you learned a valuable lesson about them, and know to maintain more distance.
After a broken neck and back, and everything I’ve gone through in life, the most valuable lesson I can share is deceptively simple in thought but equally powerful in practice; only worry about the things you can change right now in this moment. Everything else is a waste of time and energy. Anxiety will get you nowhere. Relationships are brain chemistry too. They are addictions. They must be actively managed for your best health. If you are having trouble, go for a walk somewhere safe. The exercise will help get it off your mind.
Try to give them the benefit of the doubt and give them space. Tell yourself things like they may have had a death in the family, or their phone got stolen/broken. Try your best to focus on other things and take on something new and interesting. Use exercise to adjust your brain chemistry if your feelings are overpowering your logic to give them space.
If nothing serious has happened, you learned a valuable lesson about them, and know to maintain more distance.
Stay classy!
Do you think its over tho ;(
After a broken neck and back, and everything I’ve gone through in life, the most valuable lesson I can share is deceptively simple in thought but equally powerful in practice; only worry about the things you can change right now in this moment. Everything else is a waste of time and energy. Anxiety will get you nowhere. Relationships are brain chemistry too. They are addictions. They must be actively managed for your best health. If you are having trouble, go for a walk somewhere safe. The exercise will help get it off your mind.
This is great advice.
It could be. Unfortunately, all things come to an end. But as they say, “don’t cry because it’s over, smile because it happened.”.