Excuse me, but sometimes, I just want to be angry and not “rationalize the causes of my anger”. I think it’s fully okay to be pissed about something and wanting to vocalize your anger without immediately neutering it by “expressing” the thing that made you angry instead. I would even say that trying to extinguish your emotions constantly will cause you to explode like a pressure cooker one day. You are just invalidating your own emotional reaction. Same thing applies when someone hurts me. You hurt me, goddamn it, I am gonna tell you why I got hurt, but most importantly, I am going to express how much I got hurt.
So if someone you love tells you if you want to have good job prospects you shouldn’t get a face tattoo, it’s okay to get angry at them right away because they hurt your feelings?
I think the point here is people get angry at stuff all the time that they shouldn’t be angry at. Helpful advice, someone pulling in front of them in traffic, online comments disagreeing with them, etc. it’s good to make sure you understand why you’re angry, or else you’re just blind.
A lot of people might be angry about the face tattoo comment, and leave it at “the other person is being mean / closed minded”, then proceed to go and get one, then continue to be angry the rest of their lives when they can’t get a job.
Reflecting on things in general, especially emotion, means you grow. It’s self education.
Excuse me, but sometimes, I just want to be angry and not “rationalize the causes of my anger”. I think it’s fully okay to be pissed about something and wanting to vocalize your anger without immediately neutering it by “expressing” the thing that made you angry instead. I would even say that trying to extinguish your emotions constantly will cause you to explode like a pressure cooker one day. You are just invalidating your own emotional reaction. Same thing applies when someone hurts me. You hurt me, goddamn it, I am gonna tell you why I got hurt, but most importantly, I am going to express how much I got hurt.
So if someone you love tells you if you want to have good job prospects you shouldn’t get a face tattoo, it’s okay to get angry at them right away because they hurt your feelings?
I think the point here is people get angry at stuff all the time that they shouldn’t be angry at. Helpful advice, someone pulling in front of them in traffic, online comments disagreeing with them, etc. it’s good to make sure you understand why you’re angry, or else you’re just blind.
A lot of people might be angry about the face tattoo comment, and leave it at “the other person is being mean / closed minded”, then proceed to go and get one, then continue to be angry the rest of their lives when they can’t get a job.
Reflecting on things in general, especially emotion, means you grow. It’s self education.