Dr_Satan@lemm.ee to No Stupid Questions@lemmy.world · 2 years agoWhat is a good, healthy, unhurtful, socially positive way to express anger?message-squaremessage-square81linkfedilinkarrow-up10arrow-down10
arrow-up10arrow-down1message-squareWhat is a good, healthy, unhurtful, socially positive way to express anger?Dr_Satan@lemm.ee to No Stupid Questions@lemmy.world · 2 years agomessage-square81linkfedilink
minus-squareMaggoty@lemmy.worldlinkfedilinkarrow-up0·2 years agoListening to sad music can cause a spiral. Absolutely do not recommend unless you’ve specifically setup a playlist to transition emotionally and at least looked up how to do so in a healthy manner. (Like don’t go from sad songs to rage metal.)
Listening to sad music can cause a spiral. Absolutely do not recommend unless you’ve specifically setup a playlist to transition emotionally and at least looked up how to do so in a healthy manner. (Like don’t go from sad songs to rage metal.)