Dr_Satan@lemm.ee to No Stupid Questions@lemmy.world · 1 year agoWhat is a good, healthy, unhurtful, socially positive way to express anger?message-squaremessage-square81fedilinkarrow-up10arrow-down10
arrow-up10arrow-down1message-squareWhat is a good, healthy, unhurtful, socially positive way to express anger?Dr_Satan@lemm.ee to No Stupid Questions@lemmy.world · 1 year agomessage-square81fedilink
minus-squarefriend_of_satan@lemmy.worldlinkfedilinkEnglisharrow-up0·1 year agoScream into a pillow. Argue with yourself from the other perspective. Think “Fuck you! I’m going to make the world a better place!” And then actually do something constructive with all the energy your anger gave you.
Scream into a pillow.
Argue with yourself from the other perspective.
Think “Fuck you! I’m going to make the world a better place!” And then actually do something constructive with all the energy your anger gave you.