I mean, there’s nothing preventing people from drinking water as part of this diet…
Hilariously enough, it’s really a very basic, boozy ketogenic diet.
You’ll lose a lot of water-weight in the first few days regardless, as you deplete your glycogen stores; the caffeine, alcohol and lack of carbohydrates should help keep satiety (lack of hunger pangs).
I mean, there’s nothing preventing people from drinking water as part of this diet…
Hilariously enough, it’s really a very basic, boozy ketogenic diet.
You’ll lose a lot of water-weight in the first few days regardless, as you deplete your glycogen stores; the caffeine, alcohol and lack of carbohydrates should help keep satiety (lack of hunger pangs).
I challenge you to stay hydrated while drinking coffee with every meal and a whole bottle of wine.