communism@lemmy.ml to Asklemmy@lemmy.mlEnglish · 14 days agoWhat are the staple foods of your diet?message-squaremessage-square41fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareWhat are the staple foods of your diet?communism@lemmy.ml to Asklemmy@lemmy.mlEnglish · 14 days agomessage-square41fedilink
minus-squaresit@lemmy.dbzer0.comlinkfedilinkEnglisharrow-up0·13 days agoEGG. (-protein has one of the highest bio available properties and I think most, if not all trace nutrients essential for human body excluding vitamin C) Eating EGGs plus a vitamin c source is very fucking healthy.
EGG.
(-protein has one of the highest bio available properties and I think most, if not all trace nutrients essential for human body excluding vitamin C)
Eating EGGs plus a vitamin c source is very fucking healthy.