Could be physical, mental, philosophical, religious etc

  • ptc075@lemmy.zip
    link
    fedilink
    English
    arrow-up
    0
    ·
    edit-2
    22 days ago

    Every week I write my weight on the giant whiteboard in the kitchen. I don’t erase it, just keep the log running all year long, for anyone to see. It’s an amazing motivator.