Summary
A new Lancet study reveals nearly three-quarters of U.S. adults are overweight or obese, a sharp rise from just over half in 1990.
Obesity among adults doubled to over 40%, while rates among girls and women aged 15–24 nearly tripled to 29%.
The study highlights significant health risks, including diabetes, heart disease, and shortened life expectancy, alongside projected medical costs of up to $9.1 trillion over the next decade.
Experts stress obesity’s complex causes—genetic, environmental, and social—and call for structural reforms like food subsidies, taxes on sugary drinks, and expanded treatment access.
Depressing, but having seen my Missouri friend eat in not surprised. I’m glad he’s taking ozempic now cause I swear the Midwestern diet it inherently an eating disorder. (Also thinking of a Texan friend who drinks coke like it’s water, oooof).
I have noticed the general public is now very tolerant of sweet drinks. I know that is not the only problem. I was never allowed soda or coffee or sweet tea growing up, so don’t have much of a tolerance for them now. But when I try popular coffees (pumpkin spice this or vanilla chai that) or cocktails at most restaurants, I am surprised that people don’t send them back and ask for less sweetener.
As an infrequent treat, I can understand it. But if you are drinking that much sugar on a daily basis, it must seriously screw with your system. I am sure lots of people are drinking a huge amount of calories and don’t register how different that is from past generations.
I like the edge off my coffee but I just use stevia, which is fine if you don’t use a lot and get that tongue numbing sensation. Those novelty coffees are utterly disgustingly sweet, and its all sugar. I can’t imagine drinking them, but I guess if everything you eat and drink is sweet, you wouldn’t notice it.
I(M) am an actually healthy weight (I believe I’m almost exactly average for my height and build for a man in the 60s or 70s), but my brain has absolutely been hijacked by sugar, and I can tell. Even avoiding over sweetened stuff for months and months I will still get cravings and having something I know a European would find sickeningly sweet I find is very similar to how junkies describe a relapse.
Despite all of that, I refuse to give in. I enjoy the freedom having a relatively healthy body gives me. Makes finding a partner with a similar mindset and goals hard though. It’s worse than a Thanos snap, 3/4 of the population just gone.
Tell me about it. The discipline it takes to not consume something the general public has been consuming as the norm is a struggle sometimes, but tasting the flavors I otherwise wouldn’t notice from something not deathly sweetened is a plus. As well as better teeth. My parents also restricted sweet drinks to family trips and parties growing up, and I don’t think I can thank them enough.
Makes your breath smell bad. I noticed this as a teenager and never drank sodas since.
I’m the opposite. I wad told sugar was poison, so I avoided it as a kid. But now as an adult I love getting a sugary pop or whatever. My sweet tooth has definitely come in late
Probably the real reason why McDonald T-rump got voted for again.
genuinely curious wtf you mean with this lol. like i’m not following at all.
Under-educated overweight people with guns. Everything’s gonna be alright.
Social/environmental - life is fucking terrible and I have to take anxiety meds to survive it without panicking and breaking down. My last meds made me hungry CONSTANTLY. Sadly, I didn’t know it was the meds until about 3 months ago. New med calms the anxiety and doesn’t make me starving all the time.
I am not built for modern society.
I am not built for modern society.
No one is. Modern society wasn’t even built for you. We are just means to an end under capital.
Is that better or worse?
Don’t worry congress is going to make Obese 50% body fat in response to the crisis…
My family survived a famine, 80% of them died in the Holodomor.
I’ve got literal famine resistance genes.
I now live in the United States with access to delivery food and extra cheese pepperoni pizza.
Checkmate natural selection 👉😎👉
So your only diet options are… starvation? Hehe
To be fair, I don’t think many of us would recognize someone who is a BMI of 26 as “overweight.” It technically is, but you’ve probably seen people regularly that are “technically” overweight but would never realize it. You yourself might be (and, statistically, are likely to be) overweight according to BMI and not realize it.
The really staggering thing is obesity. From 1960 until about 1992, it was between 15-20%. By 2000 it was 30%. These days it’s getting close to 45%.
Yeah right now I weigh 170, I’m in pretty good shape (would be in better shape if I didn’t injure my foot and could start running again). But for me 180 is overweight? Even if that’s just fat that means my muscles become less visible. Hell it feels like my thighs are bigger now after getting in shape that when I was 180. And I started to look really skinny when I got down to 165.
I’m sure people would keep calling me skinny at 180. What we need are easier ways to measure body fat percentage. Because it is true that holding onto lots of fat for a long time is what’s bad for you.
The easiest way to check on body fat percentage right now is just to take weekly pictures of yourself in your underwear. You can see the muscle vs fat pretty well.
Part of the problem with BMI is that since it’s squared it over-reports overweight in tall people and under-reports overweight in short people. I’m 189 cm or so and if I were to reach the bottom of the “healthy” weight I would look like a concentration camp victim. 😄
That’s the thing 40 years ago you would realize that they were overweight.
Actually 40 years ago a higher percentage of Americans were “overweight,” so it’s unlikely it would seem more obvious then vs now. The difference is that now many more people are obese, but being obese is fairly noticeable unlike being overweight.
The percentage of people who are in the just-above-normal category of “overweight” has remained very steady and within a narrow band over the years, i.e., it’s been consistently between roughly 31-34% for almost seven decades. It was 32.9% last year. That’s why in my comment I noted that the real concerning thing about the study isn’t really the amount of people who are overweight; it’s the amount of people who are obese and morbidly obese.
Maybe…but two things:
If the number of obese people is lower, then what are the people who aren’t mildly overweight? They are healthy weight. So even if the percentage of mildly overweight people stay the same, the day to day comparison is with a bigger group of healthy weight people, so they probably were more recognizably overweight.
Secondly, with less really obese people you wouldn’t get desensitized to seeing fat all the time, which makes mildly overweight people seem more normal. Somebody with a BMI of 26 and about 15lbs overweight would have been more likely to be described as “plump” or “husky” back then. But when crowds are full of people that are 50+ lbs overweight, that 26 BMI seems downright healthy.
This is all speculation. I can’t remember how I perceived overweight vs obese people back in the 80’s.
Well, 40 years ago it was easy to find really good blow anywhere.
Someone with bmi 26 is absolutely overweight o.O
Yes, technically, they are. But it’s unlikely you would see someone with a bmi of 26 walk by you on the street and think “that guy is overweight.”
This guy has a BMI of 26. If he had clothes on, few people are going to assume he’s overweight, even though technically he is:
with men, the issue is that there is a lot built up internal fat around the inner organs BEFORE you even get to see fat thats visible from the outside. so yeah, i bet the guy is medically considered overweight even though he doesn’t look like peter griffin. this is why when women gain weight you can tell immediately and for men it takes a while. both is unhealthy though
As usual it is a matter of education and normalisation. I’m a rock climber and am surrounded by shredded people a lot of the time. I’m sitting at around 18-20% body fat which is high for the sport but I am considerably leaner than the guy in your photo.
I can absolutely tell that he is overweight (even with clothes) but that’s because I have invested a lot of time into learning about health and fitness and spend most of my time with people who have a ‘healthy’ BMI. If all you see are overweight and obese people every day then of course you will look at this guy and think he looks perfectly healthy (which he might well be but that’s another discussion).
I’ve got about 10lbs on this guy. I’m obese. I know it. I’m ashamed of it. My body knows it and tries telling me every day I need to lose 30lbs.
If you or anyone else is actually interested in getting yoked, a great place to start is the fitness wiki. It does a good job of condensing everything down and lists various effective routines which will do a good job of getting you looking the way you want.
Fitness influencers specialize in baffling people with bullshit. The recipe to getting in good shape is really simple. Follow an established routine, adjust your diet (the does not have to be drastic, you only need subtle changes) and improve your sleep. You could lift 40 minutes two days per week, walk 30-60 minutes another two days per week and you’d look and feel like a new person in a year
It’s never too late, I managed to lose 20lbs simply not going after seconds on my tasty pasta dinners. Took like 6 months but my stomach got used to it. Granted, this last week has been hella tempting to stress eat, but just seeing progress is enough to keep me going. Just get the ball rolling and be happy with really subtle losses. Like, impossible to notice day to day loses.
Where can I learn more about these tasty pasta dinners that you speak of? :-)
We’re talking about losing weight, not bulking up!
This is the more important part, even if you don’t look unhealthy, if you are overweight there are health conditions that become more likely and it is likely poor lifestyle and diet is influencing it. Just because you don’t look unhealthy doesn’t mean you are perfectly healthy. Even people who are a healthy weight and exercise regularly could benefit from removing processed, oilly and sugary foods from their diets. People who eat amazingly healthy might not be getting as much exercise as they should. Our bodies require high quality nutrition and movement to stay in shape and most of us aren’t meeting those needs between lifestyle choices, work, finances, and education.
I wonder how recent semaglutide (ozempic, wegovy, etc) will affect this. It’s just come into mainstream recently and it seems like it actually does have positive outcomes for weight loss and addiction. When availability increases and eventual price comes down with patent expiration in the next decade we might see a huge change in this data.
I see once again we’re going for the “just give me some magic pills” approach rather than actually changing the things that are making us fat. People want the wonders of medicine to save them from themselves.
Good for the shareholders I guess.
My understanding too is that these pills work alongside lifestyle changes. They make it a bit easier to make the lifestyle changes in part by helping control appetite. But if you don’t implement the lifestyle changes while taking them, you’ll just put the weight back on when you stop.
This comment is from a random guy on the internet familiar with some patient support programs that help people on these meds make those changes, so I would love corrected if I’m understanding this wrong.
We don’t care about the fat fux
We? You and who else?
I mean, do you feel bad if someone is overweight and complains about their bad knees? Yes, obviousy
And I care that there’s a country full of very unhealthy people who will die unnecessarily early deaths because they have been raised to eat processed food and have been addicted to sugar since they were babies.
You know what the national emblem of this country should be? A big bowl of macaroni and cheese.
I’ve been seeing these commercials about losing weight. They briefly show a 💉 needle and state, “with the same active ingredient as ozampic”. It’s sort of messed up. It’s funny (dark humor), right?
Those commercials are about to stop interesting enough. They were only able to be on market due to the main drugs being in a shortage, which allows special pharmacies (compounders) to make knock off versions without going through the whole process the main drug did and bypassing patents.
The main drugs are now no longer in shortage, so in a few months, these compounders will not be allowed to sell those drugs.
It’s sad on how much food is “wasted” because people eat way more than they need. But now you can eat like a pig and just get a shot to lose weight. As long as it’s not some bad big pharma vaccine and i can still eat as many nuggies as i want, fantastic.
I lost a bunch of weight a couple years ago. The secret was counting calories. Eating out at lunch was usually twice as many calories as I was allowed. Everywhere I went it was this way. Personally, the portion sizes didn’t look huge.
GLP-1s work by making unhealthy food feel more sickening, causing people to eat and drink less
i love personal anecdotes where someone makes sure to call everyone but them stupid and fat. eating proper meals takes time and money, which a great many people do not have, and large portions of the population do not have even live in areas with fresh food. ever heard of a food desert?
also the BMI system is based entirely on white Irish men of a specific height who lived like a hundred years ago.
also also, being ‘fat’ does not always mean you’re unhealthy, and being ‘skinny’ does not always make you healthy.
Can confirm. 3/4 of my body is fat while the rest of it is skinny AF.
In 1990 half were overweight or obese? That’s the real news, I would have thought much lower.
Why is that the news? Using NHANES data for standardized numbers, in 1990 it was roughly 44% of Americans. That’s lower than 1980 (~47%), 1970 (~48%), and 1960 (~46%). Did you think Americans were unusually thin in 1990 or something?
The 1990s are actually when the numbers jump. By 2000, it’s 65%. 2010, it’s 68%. And in 2020 to the most recent yearly data (2023), its 74%.
People were thinner in the 1930s. We should figure out what their secret was and copy it.
Oh, don’t worry. We are.
