I hate deep breathing/diaphragm breathing around others, it’s loud enough for them and they always ask if I’m angry, upset etc. How do I breathe quieter while still having it be deep?

  • merc@sh.itjust.works
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    11 months ago

    since I started trying to institute a 20:80 rule.

    A… wut?

    Why are you even thinking about your breathing at all? Your body will handle it, that’s why you don’t die when you go to sleep.

    • Melkath@kbin.social
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      11 months ago

      You are now manual breathing.

      You’re welcome.

      Some of us have a little voice that never stops saying that and you need to work on that.

        • Melkath@kbin.social
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          11 months ago

          Okay Mr cool guy.

          Congrats on never losing the game.

          It’s an honor to have met a Chosen.

          (Smosh reference… in case you don’t get it.)