How often do you brush your teeth? Sure, we’ve all been told the ‘twice-a-day’ , but how many of us strictly follow it?
Are there any cultures out there with alternative practices that still maintain good oral health?
I’m intrigued to hear your brushing habits, thoughts on this, and any interesting findings you’ve stumbled upon.
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When I wake up and before bed
Same, but I’ve combined my teeth brushing with showering. It gives you a nice excuse to zone out in the shower for just a bit longer.
Pro tip: if you call zoning out “meditating” (because that’s what it is) it makes you feel more put-together and successful. Congrats on your practice of hydrotherapy meditation.
Ooo that’s fancy, I like it!