That story explains why I dislike led lights

  • pelespirit@sh.itjust.works
    link
    fedilink
    arrow-up
    0
    ·
    11 months ago

    LEDs in general aren’t good for your mental health either. Unless it’s an organic screen (OLED), you’re getting too much blues in your lighting and it will make you crave sunlight. They’ve known this for decades. In the winter, get outside more, not less, you need the full spectrum of the sun.