Exclude all snaxx!

    • TootSweet@lemmy.worldEnglish
      0·
      1 month ago

      Lessee. Either:

      • The time where you are just before your first meal still
      • Clense/fast
      • All-liquid diet (or you’re otherwise not technically “eating” while still getting sustenance)
      • Too depressed to go to the effort
      • Some non-human (possibly mythological) creature who doesn’t need to eat every day

      I’m hoping for the first one for your sake!

  • neidu2@feddit.nl
    0·
    1 month ago
    1. Lefse
    2. Grilled salmon
    3. A “salad”. Shredded gouda + diced feta cheese, some balsamico, and some olives. So, technically a salad.

    EDIT: I didn’t eat lunch. 2 is dinner, 3 is late night snack

  • tiredofsametab@kbin.run
    0·
    1 month ago

    It’s just before 8am here, so: oatmeal, tbd (maybe Cincinnatti-style chili over genmai), and tbd (probably grilled chicken, genmai, veg, and various pickles). I don’t typically snack.

  • Zerlyna@lemmy.worldEnglish
    0·
    1 month ago

    (1) sausage egg and cheese McMuffin

    (2) dynamite penne pasta with meatballs

    (3) whopper jr bacon and cheese

    Seriously unhealthy today.

  • atx_aquarian@lemmy.world
    0·
    1 month ago
    1. Granola and plain yogurt
    2. An Italian-ish sandwich (ham, salame, lettuce, tomato, cheese, giardiniera, oil+seasonings, and mayo, on wheat) with peperonicini-flavored kettle chips/crisps
    3. Pork carnitas “street” tacos with borracho black beans
  • TootSweet@lemmy.worldEnglish
    0·
    1 month ago
    1. I only eat two meals a day. I guess I’ll say it was breakfast that I skipped since I don’t eat start cooking or myself until noon. For some reason I think of it as breakfast still, though.
    2. Sardine guacamole toast on scratch-made-during-my-lunch-hour keto toast. (Less impressive than it sounds, but I’m proud of it.) I eat it for my first meal basically every day. (Edit: Oh, and I forgot to mention the hot rooibos earl grey tea.)
    3. I haven’t eaten it yet, but I’ve got one andouille sausage and a disgusting (in a good way!) amount of roasted brussles sprouts in the oven now. (Edit: And another cup of rooibos earl grey tea.)

    It’s a little sparse because I’m trying to lose weight. Operate at a calorie deficit, basically. It’s all pretty low-carb, not that I’m big into keto or anything. I’m a little closer to paleo and have had tons of dietary restrictions for upwards of 15 years now. But there are some things I eat that paleo folks would tend to recommend against like chia seeds (which are legumes.)

    If folks want the bread recipe I mentioned, I’ll be happy to share. I’m irrationally proud of it and have been evolving it for many years. I measure almost none of the ingredients at this point, but I can certainly estimate.

    • korok@possumpat.io
      0·
      1 month ago

      I’m interested in the sardine guac, do you just essentially add sardines to a regular guacamole recipe? I really enjoy sardines and would love to find more ways to incorporate them into meals.

      Also curious about what goes into your keto toast!

      • TootSweet@lemmy.worldEnglish
        0·
        1 month ago

        I’m afraid I didn’t make the guac. And I just lay the sardines on top of the guac.

        But! I’ll give you the whole recipe exactly how I make it (estimating measurements).

        • 1 rounded tbsp of raw sunflower seeds
        • 2 rounded tbsp of chia seed
        • 1 rounded tbsp of hemp seed
        • 1/8 tsp of baking soda
        • 1 tsp of ground turmeric
        • garlic salt to taste – probably 1/8 to 1/4 tsp
        • about the same amount of garlic powder
        • 1-2 dashes of black pepper
        • 1 tsp dried sage
        • 1 tsp dried thyme
        • 1 rounded tbsp of blanched almond flour
        • 1 large egg
        • 2-3 tbsp of water

        Mix all the above together in a ramekin or paper ice cream up with a flat bottom and straight sides. About 4" wide is optimal. With the water, just add water until it’s just batter-y and not solid. You want runny, but not entirely liquid.

        Add 2 tsp of white vinegar, mix a little more but not too much. You don’t want the vinegar/baking soda reaction to go to completion and all the CO2 to escape before you get it into the microwave.

        In my 1250-watt microwave, it takes 2 minutes and 50 seconds. I usually use disposable 16Oz paper ice cream tubs. If you’re using something stonewear, it might take more time. To see if it’s done, you’ll want to take it out and look at the bottom of the loaf.

        Once it’s done, carefully cut the loaf into two slices. Toast to taste. Spread guac (the guac I use comes in 2Oz containers, so I use one ounce on each half) and lay one 3.75Oz (or at least that’s the size I get) tin worth of sardines (I use the ones in olive oil, but the ones in water would be fine) on top. I don’t mash the sardines or anything. Just lay them in rows to cover the toast. Then juice one wedge of lime or use one packet of crystalized lime like the stuff by the company True Citrus sells. Sprinkle over the top as evenly as you can.

        And then eat!

        And have rooibos earl grey tea with it if you like. :)

        And, yeah. I really like sardines too. I got a craving for them a month or two back after not having any for quite a few years and decided to incorporate them into my guacamole toast breakfasts.

        • korok@possumpat.io
          0·
          1 month ago

          Oh, this sounds lovely! I’ll have to give it a try at some point.

          Sardines and guac is a combo I hadn’t thought of but I could see that going really well, especially with a seedy toast like you’re doing.

          I just moved so the toast may have to wait until I’m more unpacked, but sounds like it’s not that bad once you have the process down!

  • Ledivin@lemmy.world
    0·
    1 month ago

    Breakfast: A piece of toast with some cheddar and a hardboiled egg

    Lunch: a cup of sausage, potato, and kale soup with a hunk of bread.

    Dinner: TBD, but likely to be a plate of leftover spaghetti and meatballs

    No snacks (yet)! If only my average day sounded this healthy 😅

  • JesusSon@lemmy.world
    0·
    1 month ago

    Breakfast: Nature’s Bakery Fig Bar

    Lunch: 2 cheesy rollers

    Dinner: Lime, soy, garlic, and 5-spice pork tenderloin and grilled zucchini with roasted tomatoes.

    Cheesy rollers are flour tortillas with American cheese done up in the microwave.

  • astanix@lemmy.worldEnglish
    0·
    1 month ago

    I eat the same breakfast everyday.

    Nature’s Own 100% hamburger bun

    1/2 tablespoon margarine

    3 extra large eggs, in a folded omelet style

    1 mystica ranch country fried chicken patty

    (7 WW points)

    For lunch today I had the same thing as breakfast except sub the margarine for a slice of Velveeta cheese and the chicken for 2 slices if honey smoked turkey. Also, 1oz of snyders of Berlin bbq chips

    (11 WW points)

    For dinner I will have a Stouffers lasagna with meat sauce and 3 slices of 100% whole wheat bread… I might put some margarine on them

    (12 points, 13 or 14 if I add margarine, depending on the amount)