Hello,
I was wondering if there exists any objective, high-quality guides to doing various human-stuff like showering, properly eating, integration in society, basically anything that can be thought as interacting with the real world.
Maybe there’s a wiki for such stuff? A weird request, for sure, but I am wondering if there’s an overall better way to do common stuff.
I’ve found the worst case scenario handbook to be very useful, but more material is always better.
Found this trying to find a book I heard about: https://web.archive.org/web/20240713181424/https://www.nytimes.com/2020/01/23/smarter-living/adults-guide-to-social-skills.html
Re: Self regulation: https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf
Self Compassion (Important Skill): https://web.archive.org/web/20240624215000/https://www.nytimes.com/2019/03/25/smarter-living/why-you-procrastinate-it-has-nothing-to-do-with-self-control.html
I know I have more. Let me have a think. :)