

Years ago, I was working on a house where there were several nests of these wicked looking red wasps. I had been working around them all morning quite safely. At lunch, I drank half a beer, and was almost immediately stung twice when I went back to work. I don’t know if it affected my timing or my scent, or something else.
Go to bed early so you can get a good night’s sleep. I have heard this so many times, and I’m convinced it was the cause of many sleepless nights. It’s probably great advice for people with a normal circadian rhythm, but it’s useless for those with a non-standard chronotype. That shit is baked into your DNA, and medicine currently has no idea how to change it. Especially since it’s so much easier just to blame the night owl.