Haven’t read all of the other comments or seen your hormone levels but your doc starting you on 200mg spiro is diabolical, i started on 50 and most start between 50-100. everyone is different so maybe you need that much but i’d talk to your doc about that.

As for the actual question, it took me like 8-10 weeks and ymmv. I also started on 4mg estradiol/day rather than 2. Also make sure you’re eating enough for fat redistribution. You’ll get there girl, don’t worry.

this is genuinely such a helpful comment and many of these things have helped my dysphoria in the past. not OP but thank you for this

lain? is that you?