cy_narrator@discuss.tchncs.de to Asklemmy@lemmy.ml · edit-225 days agoHow do you lose alot of fat quickly with no exercise?message-squaremessage-square70linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareHow do you lose alot of fat quickly with no exercise?cy_narrator@discuss.tchncs.de to Asklemmy@lemmy.ml · edit-225 days agomessage-square70linkfedilink
minus-squarefreagle@lemmygrad.mllinkfedilinkEnglisharrow-up0·25 days agoIntermittent fasting + keto diet + eating less + constant hydration. If you add some exercise to that, you will see very fast early results. It won’t get you all the way, but a month straight of that and you will easily see fat reduction.
minus-squarehansolo@lemmy.todaylinkfedilinkarrow-up0·25 days agoThis 100%. Followed by drinking ditch water and getting dysentery.
Intermittent fasting + keto diet + eating less + constant hydration. If you add some exercise to that, you will see very fast early results. It won’t get you all the way, but a month straight of that and you will easily see fat reduction.
This 100%.
Followed by drinking ditch water and getting dysentery.