cy_narrator@discuss.tchncs.de to Asklemmy@lemmy.ml · edit-225 days agoHow do you lose alot of fat quickly with no exercise?message-squaremessage-square70linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareHow do you lose alot of fat quickly with no exercise?cy_narrator@discuss.tchncs.de to Asklemmy@lemmy.ml · edit-225 days agomessage-square70linkfedilink
minus-squareℕ𝕖𝕞𝕠@slrpnk.netlinkfedilinkarrow-up0·25 days agoYou don’t improve quality of life by losing weight ‘quickly’ at all. Steady and sustainable are the only way, and exercise is part of that.
You don’t improve quality of life by losing weight ‘quickly’ at all. Steady and sustainable are the only way, and exercise is part of that.