cheese_greater@lemmy.world to Ask Lemmy@lemmy.world · 2 months agoWhat are the most sedating foods per se, not necessarily needing to be full of it to get the sleep aiding effect?message-squaremessage-square24linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareWhat are the most sedating foods per se, not necessarily needing to be full of it to get the sleep aiding effect?cheese_greater@lemmy.world to Ask Lemmy@lemmy.world · 2 months agomessage-square24linkfedilink
minus-squareScott@sh.itjust.workslinkfedilinkarrow-up0·2 months agoAgreed. The Mythbusters concluded that it’s the amount of food eaten that makes a person sleepy.
Agreed. The Mythbusters concluded that it’s the amount of food eaten that makes a person sleepy.