cheese_greater@lemmy.world to Ask Lemmy@lemmy.world · 2 months agoWhat are the most sedating foods per se, not necessarily needing to be full of it to get the sleep aiding effect?message-squaremessage-square24linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareWhat are the most sedating foods per se, not necessarily needing to be full of it to get the sleep aiding effect?cheese_greater@lemmy.world to Ask Lemmy@lemmy.world · 2 months agomessage-square24linkfedilink
minus-squareFrenchfryenjoyer (she/her)@lemmings.worldlinkfedilinkarrow-up0·2 months agoCarbs. my go to is a large tray or two of battered chips I always feel woozy after eating them but it’s worth it lol
Carbs. my go to is a large tray or two of battered chips I always feel woozy after eating them but it’s worth it lol