Hello. Let’s talk about self-care. Who practices self-care regularly? I’ve been making an absolute effort to practice self-care, and it’s definitely improving my mood. I floss, meditate, do qigong, breathwork, etc. Yes, flossing is self-care, take care of yo teefs. What does everyone do for self-care? Bonus question: Where else can I post questions besides Ask Lemmy?
I classify anything that helps your mood as self care lol. Drinking tea would be self care. Flossing helps your teeth stay healthy so I figured it counts.
it seems that people just have different understandings of what ‘self care’ is.
I struggle to floss and I definitely lump it in with self care.
I would definitely consider it self care. Since flossing is a “good habit”, I would also consider good habits to be helping better yourself aka self care.
Is screaming racist and sexist remarks at strangers self care?
It helps my mood!
N-no? You’re supposed to take the kindness and compassion you show yourself and apply it to others :/