Actually this question comes in handy for me. I really need to acknowledge my efforts more. So let’s see:

• Called in sick today. Did not risk that for more than a year, because of anxiety to loose my job. Acknowledged today that atm I need this physically and mentally, could literally not work because of exhaustion.
• Made some really nice progress in therapy in the last few months.
• Even if I am under (in my eyes) a lot of pressure I march on.
• Other than work I take mostly good care of my health.