Thanks! I took a look at the studie and it’s “citations” and “cited by” articles. Sounds promising! I’ve got dementia / AD in the family, pretty sure I’m next in line in about 50 years. I’ve never heard about the topic but it seems pretty rigorously researched!

I climb, but not very often. Time to get the running shoes out and start getting some regular exercise in again.

Weight lifting can get stolen for all I care, I hate it 😂 But we have a forest exactly 3 minutes walk away, so time to get out in nature again!