Title basically. Almost like your dreaming, but awake. It’s hard to explain. Sometimes I feel like I’m just dreaming or like I’m in the Matrix or something. The feeling tends to pass, but always leaves me feeling messed up mentally for a bit. Just curious if this is somewhat common or if I should probably get help. My wife says she experiences this too. So I feel like it’s definitely not just a me thing.
Regardless of philosophy, what you experience is real to you. I try to live in a way where I can just enjoy life without negatively impacting others. Much of what is seen as “success” is a social construct. Obviously, this is not possible for everyone in this silent recession. Hopefully that changes within the next few years, but my hopes aren’t too high. But yeah, if this is a persistent feeling and not a worldview thing, hit up a therapist.