Hey there !
I’m unfamiliard with the content of /r/BodyWeightFitness but if you are looking for guides to exercise and routines, ailed at strength i think you’ll be interrsted in this : www.hybridcalisthenics.com
Very simple routine with few exercises but A LOT of varitions making it accessible to anyone.
Cheers !
Hey there ! I’m unfamiliard with the content of /r/BodyWeightFitness but if you are looking for guides to exercise and routines, ailed at strength i think you’ll be interrsted in this : www.hybridcalisthenics.com Very simple routine with few exercises but A LOT of varitions making it accessible to anyone. Cheers !
Also that guy seems like an angel who descended from heaven