Just a simple question to those of you suffering from depression, anxiety or are just going through a tough time. Now or sometime in the past.

Have you tried exercising, and did it help? What kind, and how did it make you feel?

  • ComradeKhoumrag@infosec.pub
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    8 months ago

    It was very helpful for me. I have trouble working out now however. Funnily enough, I tried an experimental ketamine treatment and now that I don’t feel negative it’s harder to make myself exercise