Daft_ish@lemmy.world to Ask Lemmy@lemmy.world · 8 months agoWhy do I wake up in the middle night with absolute anxiety and dread over the most mundane inconsequential social interaction I had that day?message-squaremessage-square14fedilinkarrow-up10arrow-down10
arrow-up10arrow-down1message-squareWhy do I wake up in the middle night with absolute anxiety and dread over the most mundane inconsequential social interaction I had that day?Daft_ish@lemmy.world to Ask Lemmy@lemmy.world · 8 months agomessage-square14fedilink
minus-squareBoozilla@lemmy.worldlinkfedilinkEnglisharrow-up0·8 months agoIf this happens frequently, consider getting a sleep study. There are several different sleep disorders and treatments / therapies.
If this happens frequently, consider getting a sleep study. There are several different sleep disorders and treatments / therapies.