Clbull@lemmy.world to Memes@lemmy.ml · 1 year agoOver 30lemmy.worldimagemessage-square73fedilinkarrow-up10arrow-down10
arrow-up10arrow-down1imageOver 30lemmy.worldClbull@lemmy.world to Memes@lemmy.ml · 1 year agomessage-square73fedilink
minus-squareAdamBomb@lemmy.sdf.orglinkfedilinkEnglisharrow-up0·1 year agoI’m about to turn 50 and nothing hurts on a regular basis
minus-squarepearsaltchocolatebar@discuss.onlinelinkfedilinkarrow-up0·1 year agoI bet you regularly exercise.
minus-squareDragonTypeWyvern@literature.cafelinkfedilinkarrow-up0·edit-21 year agoWalking/running/hiking, a light lifting program, a calisthenics program, pick two to defy the reaper of joints.
minus-squareHadriscus@lemm.eelinkfedilinkarrow-up0·1 year agoyea swimming does wonders to your skeleton, your muscles and ligaments, your breathing,… it’s fantastic
minus-squarepearsaltchocolatebar@discuss.onlinelinkfedilinkarrow-up0·1 year agoThat’s pretty much the only reason I exercise - to make getting older suck less.
I’m about to turn 50 and nothing hurts on a regular basis
Well that’s encouraging lol
I bet you regularly exercise.
Confirmed, I do
Walking/running/hiking, a light lifting program, a calisthenics program, pick two to defy the reaper of joints.
Swimming is good for both.
yea swimming does wonders to your skeleton, your muscles and ligaments, your breathing,… it’s fantastic
That’s pretty much the only reason I exercise - to make getting older suck less.