• ocean@lemmy.selfhostcat.com
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    3 months ago

    I had a good day I want to treat myself, I had a bad day I deserve a drink. My past therapist highlighted that I needed to dissociate having a good or bad experience with deserving alcohol. It is a bad road. But also this meme is highly relatable lol!

    I haven’t drank all week though so I’m gonna tonight!

    • ocean@lemmy.selfhostcat.com
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      3 months ago

      You could also guess it’s them since 99% of the posts here are theirs😭

      Stop drinking is very hard. Wish them the best

      • UltraGiGaGigantic@lemmy.mlOP
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        3 months ago

        Tanks! Mostly started to regulate because I wanted to lose weight. I’ve always drank throughout my life but it really ramped up a year ago when I was homeless for a couple months.

        Still drinking, but I’m no longer hammering a six pack before and after working all my shifts each day

    • UltraGiGaGigantic@lemmy.mlOP
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      3 months ago

      You have a serious problem

      Serious problems. Plural.

      Progress in life is not a linear graph going to the moon. I appreciate your concern, but I am doing what I can when I can. Take care.