nifty@lemmy.world to Lemmy Shitpost@lemmy.world · 2 years agoI’d rather stay up anywaylemmy.worldimagemessage-square47linkfedilinkarrow-up10arrow-down10
arrow-up10arrow-down1imageI’d rather stay up anywaylemmy.worldnifty@lemmy.world to Lemmy Shitpost@lemmy.world · 2 years agomessage-square47linkfedilink
minus-squaremhz (lemm.ee)@lemm.eelinkfedilinkarrow-up0·edit-22 years agoThis is it, with a REM cycle lasting about 90min, I find 7 REMs (7h30m~ 8H) to be the perfect lenght especially if I went to bed at 23h00.
This is it, with a REM cycle lasting about 90min, I find 7 REMs (7h30m~ 8H) to be the perfect lenght especially if I went to bed at 23h00.