The Picard Maneuver@startrek.websiteM to memes@lemmy.world · 2 years agoHealthy work/life balancestartrek.websiteexternal-linkmessage-square6linkfedilinkarrow-up12arrow-down10
arrow-up12arrow-down1external-linkHealthy work/life balancestartrek.websiteThe Picard Maneuver@startrek.websiteM to memes@lemmy.world · 2 years agomessage-square6linkfedilink
minus-squareBondrewd@lemmy.worldlinkfedilinkarrow-up0·2 years agoMelatonin production stops once you start taking it artificially. American melatonin also can have fucked up stuff like melatonin tablets 1000% being over the shown amount it should contain.
minus-squareReluctantMuskrat@lemmy.worldlinkfedilinkarrow-up1·2 years agoGot a source for that. The majority of studies suggest that melatonin supplementation does not suppress endogenous production even with long-term use.
Melatonin production stops once you start taking it artificially. American melatonin also can have fucked up stuff like melatonin tablets 1000% being over the shown amount it should contain.
Got a source for that. The majority of studies suggest that melatonin supplementation does not suppress endogenous production even with long-term use.