Tetris
Attenuates or reduces trauma and potentially eases the severity where its already happened
Seems to promote geometric and analytic thinking irl
Tetris
Attenuates or reduces trauma and potentially eases the severity where its already happened
Seems to promote geometric and analytic thinking irl
Left 4 Dead and tons of RTS games (mostly Westfield stuff like Command & Conquer: Generals and Battle for Middle Earth ) have helped me manage anxiety and function in the face of an overwhelming onslaught. I also learned my (short, brief) limits of functionality in such conditions.