CraigOhMyEggo@lemmy.ml to Asklemmy@lemmy.ml · 2 days agoWhat's the most effective at helping you sleep at night?message-squaremessage-square32fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareWhat's the most effective at helping you sleep at night?CraigOhMyEggo@lemmy.ml to Asklemmy@lemmy.ml · 2 days agomessage-square32fedilink
minus-squarewintermute@discuss.tchncs.delinkfedilinkarrow-up0·21 hours agoReading a book or listening to a podcast usually works. If not, I add a couple of CBD puffs.
Reading a book or listening to a podcast usually works. If not, I add a couple of CBD puffs.