Platypus@lemmings.world to Ask Lemmy@lemmy.world · 3 days agoHow do you diminish the "aghh it's back to work" feeling at the beginning of the week?message-squaremessage-square81fedilinkarrow-up11arrow-down10file-text
arrow-up11arrow-down1message-squareHow do you diminish the "aghh it's back to work" feeling at the beginning of the week?Platypus@lemmings.world to Ask Lemmy@lemmy.world · 3 days agomessage-square81fedilinkfile-text
minus-squarelurklurk@lemmy.worldlinkfedilinkarrow-up0·1 day agoYou can acknowledge feelings while also managing them. If you’re in a bad situation and you could do something about it, you should of course, but that often requires you to manage your feelings. Even suppressing your feelings might be ok for a bit, if it’s what you need to fix the problem causing those feelings
You can acknowledge feelings while also managing them.
If you’re in a bad situation and you could do something about it, you should of course, but that often requires you to manage your feelings.
Even suppressing your feelings might be ok for a bit, if it’s what you need to fix the problem causing those feelings