I’m so fucking irritable right now, every little thing is annoying me and my chest is tight, I keep clenching my teeth. I’m very familiar with these things, these are how my body is telling me “go smoke a ciggy”

Problem is, I haven’t done that for a year and a half. I’ve had this happen before, sometimes years on into my quittings, its always random and it’s always insufferable, like I’m a former psychonaut who accidentally cracked his spine 20 years later. Does this happen to anyone else out there? Any tips? I had a glass of wine but it didn’t help take the edge off much

  • AtmaJnana@lemmy.world
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    9 months ago

    On the contrary, i hate the smell way more than my have-never-smoked peers.

    I quit cold-turkey ages ago, after a decade as a pack-a-day smoker.

    I never missed cigarettes, never really craved them except when binge drinking. But i quit that too, mostly. By the time I quit, I absolutely hated the smell and taste, so that helped a lot. It caused me to just avoid places where I’d encounter lots or smokers. Bans in restaurants and bars helped a lot.

    • multicolorKnight@lemmy.world
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      9 months ago

      Agree. Quit twice, the 2nd time was real bad. Now I am a stereotypical hardcore ex smoker. Get away from me with that stuff.

    • AnalogyAddict@lemmy.world
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      9 months ago

      You probably don’t hate the smell more, nonsmokers have just learned to be polite about it.

      Dated a smoker once. I love the man, but kissing him was like licking ashes. A major turn off. I never let on.