I’m always so exhausted, I can take an hour to wake up. How do you wake up quickly ?

  • tiredofsametab@kbin.social
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    9 months ago

    Constantly differing shifts can also keep the body confused because there’s no schedule and it doesn’t even remotely match the light cycle outside. OP also didn’t say ‘full night of sleep’ in their post.

      • tiredofsametab@kbin.social
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        9 months ago

        ? I’m confused by this reaction. I offered another possibility. I also pointed out that ‘full night’ wasn’t in there because jumping straight to a disease/disorder seemed a bit strong when there might be other posibilities.

        • Perhapsjustsniffit@lemmy.world
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          9 months ago

          This post has many comments. Not one the same as mine, yet many the same as yours. Op was asking for help. I gave my knowledge, gained from experience and education that was not seen in any other comment on the post. Fuck me for offering assistance that I know from my history is an option as to this person’s problem when I could have just circle jerked.