Ask Lemmy@lemmy.world · 1 year ago

What are your tips to wake up quickly ?

ClusterBomb@lemmy.blahaj.zone to

Ask Lemmy@lemmy.world · 1 year ago

I’m always so exhausted, I can take an hour to wake up. How do you wake up quickly ?

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intensely_human@lemm.ee
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1 year ago
Exercise, meditate, eat healthy food, hydrate.

Are you doing all these things already and still have the issue?

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