ClusterBomb@lemmy.blahaj.zone to Ask Lemmy@lemmy.world · 2 years agoWhat are your tips to wake up quickly ?message-squaremessage-square79linkfedilinkarrow-up10arrow-down10file-text
arrow-up10arrow-down1message-squareWhat are your tips to wake up quickly ?ClusterBomb@lemmy.blahaj.zone to Ask Lemmy@lemmy.world · 2 years agomessage-square79linkfedilinkfile-text
minus-squareslazer2au@lemmy.worldlinkfedilinkEnglisharrow-up0·2 years agoFalling asleep at the right time. Not getting into bed, falling asleep. Use a sleep calculator to work out when you should be in bed so you can wake at the right part of your sleep cycle.
minus-square/home/pineapplelover@lemm.eelinkfedilinkarrow-up0·2 years agoAny good sleep calculators on android? Preferably libre?
Falling asleep at the right time. Not getting into bed, falling asleep.
Use a sleep calculator to work out when you should be in bed so you can wake at the right part of your sleep cycle.
Any good sleep calculators on android? Preferably libre?
Sleep For Android