Lemmy Shitpost@lemmy.world · 10 months ago

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Kusimulkku@lemm.ee
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10 months ago
I think it definitely anecdotally helps with confidence, but went searching and seems like at least some studies corroborate this common view, at least for self-esteem

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5068479/

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