cheese_greater@lemmy.world to Ask Lemmy@lemmy.world · edit-21 month agoWhat's the best fish oil (Omega-3 EPA and DHA) supplement?message-squaremessage-square16fedilinkarrow-up10arrow-down10file-text
arrow-up10arrow-down1message-squareWhat's the best fish oil (Omega-3 EPA and DHA) supplement?cheese_greater@lemmy.world to Ask Lemmy@lemmy.world · edit-21 month agomessage-square16fedilinkfile-text
minus-squarejordanlund@lemmy.worldlinkfedilinkarrow-up0·1 month agoEPA and DHA are in seafood, so if you won’t eat fish, that limits you to ALA.
EPA and DHA are in seafood, so if you won’t eat fish, that limits you to ALA.