• shodo@lemmy.world
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    22 days ago

    8 months since last drink. Though I have more id like to do, starting somewhere has helped with personal motivation/self esteem.

  • don@lemm.ee
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    23 days ago

    Smoking. Vaped off of cigarettes and then gradually decreased the nicotine levels until I had vaped 0 nicotine for two months, then stopped vaping.

  • InfiniteGlitch@lemmy.dbzer0.com
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    23 days ago
    • Quit nicotine several years ago and never went back (shisha, cigarettes and cigars).
    • Quit porn because it had become a bad coping mechanism (still struggling with it a bit tho).
    • Slowly trying to quit my bad eating habit (I see them as addictions). I don’t gain weigh, so bad eating habits happens.
    • Slowly trying to quit my soda addiction.
  • Sanctus@lemmy.world
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    23 days ago

    I used to be an acidic goblin but now I’ve limited my caffeine intake to 1 soda per day at lunch (for the boost in energy). Proud of that one. Throwing out the vapes next but thats hard. At least it got me off cigs.

    • Ellia Plissken@lemm.eeOP
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      23 days ago

      I had a teacher who drank so much Coca-Cola and strong tea that his dentist used his mouth in a medical journal

  • TheRealKuni@lemmy.world
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    23 days ago

    When I was three years old I was complaining to my parents about how much my thumb hurt in the winter. They told me it was because I sucked on it and so it became chapped. So I just stopped. Apparently never sucked my thumb again.

    I wish I had the willpower now that I did when I was three.

    • Ellia Plissken@lemm.eeOP
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      23 days ago

      oh man. that unlocked a similar memory for me. my mother showed me the calluses I was getting from sucking my thumb so I switched thumbs. as I kept getting calluses I kept switching fingers before I finally gave it up

      • LarkinDePark@lemmygrad.ml
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        23 days ago

        I think what it was, was mostly what the world was. The web as we now know it was just taking off and we were the first. I remember when they made r/DAE because the front page was filled with Does Anyone Else posts. What a naive time. We’ll never see it again.

      • JetpackJackson@feddit.org
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        23 days ago

        I was never on it for as long as some other people but I definitely feel some nostalgia when I hear talk about the reddit of years and years past

        • multifariace@lemmy.world
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          22 days ago

          Just as I opened Lemmy this morning, my first thought was how I used to get news faster on reddit. I feel so uninformed…AND NOW FOR YOUR COMMERCIALS

  • TootSweet@lemmy.world
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    23 days ago

    Sugar. Ok, that’s a slight exaggeration. I don’t eat anything with added sweeteners. (Like, if it has sugar, honey, HFCS, corn syrup solids, cane juice, apertame, sucralose, agave nector, dates, maple syrup, etc, that’s just a deal breaker for me.) And I don’t eat anything that has natural sugar any sweeter than a tomato, red bell pepper, or carrot.

    I’ve been doing that for the last 15 years at least and made very very infrequent exceptions. (Like, I can literally count the times I remember making exceptions to this rule in the last 15 years on one hand.)

    …because any time I do make an exception, I have severe gastrointestinal symptoms.

  • Dr. Quadragon ❌@mastodon.ml
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    23 days ago

    @tilefan That’s weird, it’s not that I’m purposefully get rid of addictions, I just kinda… lose interest.

    I used to smoke a pack of cigarettes a day. I also used to drink a lot. I don’t mind a cigarette or a beer or a shot every now and then, if the mood is right and the company is fine, but doing it every single day? Nah.

  • southsamurai@sh.itjust.works
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    23 days ago

    Nicotine, and I really think I’ve totally kicked it this time.

    I made the mistake the first time I quit of thinking that cigars and pipes wouldn’t be addictive because there’s no inhaling. Yeah, I was a moron.

    But I know that it’s a zero use thing now, and while I miss the ritual of smoking, neither tobacco or more modern nicotine delivery tempt me at all.

    I’m sure as hell not paying for some herbal cigarette crap, because those were never worth a damn to begin with. And I can’t smoke weed because it fucks with me. So, I won’t be dragged back to it that way, even if I wanted to find alternative rituals to do.

    It also helps that I can’t handle the smell of cigarettes now. It hits my nose, and I’m sneezing for an hour.

    I quit right as covid was hitting the news, and after six months, I didn’t even have the urge to engage in the ritual after meals or sex.

    Also, no smoking = better sex. Kinda difficult to do it right when you can’t breathe right and get winded fast.