I started running this week, I plan on waking up at 4 am and go running around 5 am… The problem is I feel like I can barely move my legs! I am quite active but running I’ve always struggled with and I really want to keep doing it through life 🥺 please help me 🙏
Put one foot in front of the other And soon you’ll be walking cross the floor Put one foot in front of the other And soon you’ll be walking out the door
Sorry. That’s the best advice I can give