Ass

Usually nothing. Occasionally a few eggs with a little cheese in a microwave omelette.

nothing

Coffee, banana, oatmeal, sometimes omelette and bacon.

Today for breakfast I ate chexmix, at around 2pm.

What’s “breakfast”, precious?

Coffee and meds. Peanut butter toast if I’m feeling naughty

Fascism. They looove the taste of boot leather.

Weekdays: 5g psyllium husk, 5g creatine, 30g whey protein, double Turkish coffee, 1 liter of water.

Weekends: 3 thick cut slices of bacon, small potato grated and fried into hash browns, 2 eggs sunny side up, pour over coffee, in addition to the weekday supplements.

My wife eats oatmeal or a French omelette during the week, which I make. And something more hearty on the weekend, depending on her workout schedule.

Beer.

Meetings

I’ll make a latte and snack on some nuts sometimes. Wife has avocado toast or two eggs

If I’m working, I don’t have the energy to do more than a toasted bagel with cream cheese. On the weekend, especially if I manage to sleep in, I might do something like an omelette or egg sandwich of some kind. If I have the time, I might go big and break out a can of corned beef hash, cook that up and poach an egg in the middle of it, then have that with some toast.

If it was easier to get and keep fruit without it spoiling before I can eat it, I’d probably throw in a mandarin orange or something as an easy to eat side to my usual bagel, but American supermarkets make it hard to buy small batches of food more frequently rather than making a trip twice a month to stock up on groceries.

Nothing. Last thing on my mind in the morning is food.

Appetite usually kicks in my the late afternoon/early evening, when I have my first and usually only meal.

Coffee and a water.