RAAAAAAAAHHHHHHHH

  • blarghly@lemmy.world
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    4 days ago

    I mean, the category you’re thinking of is bodybuilders - specifically bodybuilders from the 80s when machines became popular.

    • crunchy@lemmy.dbzer0.com
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      4 days ago

      Yeah, but the heavy compounds and dumbbell exercises have made their way back into today’s standard bodybuilding training.